This exercise connects
you to the Tree of Life, balances your aura and acts as a protection
against unwanted intrusions to the aura. Pronounce the words
very slowly and stretch the wowels. Feel the vibration of each
word. Put as much will, energy and imagination as possible into
your performance.
1 Stand facing East.*
2 Touch you forehead
(midway between or slightly above the eyebrows) with the first
two (or index) fingers of your right hand.
Visualize
a line of shining, silver-bright light from above entering the
body and creating a light sphere at that point.
Vibrate:
'ATEH' (pronounced 'ahtah')
= 'for thine'
Be aware
of the innermost self residing within you.*
3 Lower hand to the
genital area - point and visualize the line extending down to
your feet
Vibrate:
'MALKUTH' (pronounced 'malkut')
= 'is the kingdom'
Be aware
of your body.*
4 Raise hand and touch
right shoulder visualizing a sphere of light emerging there.
Vibrate:
'VE GEBURAH' (pronounced 'ver
geboorah') = 'the power'
Be aware
of your power.*
5 Draw a line of light
across from your right shoulder to your left shoulder and visualize
another sphere of light there.
Vibrate:
'VE GEDULAH' (pronouncd 'ver
gedoolah') = 'and the glory'
Be aware
of your love energy (Gedulah is another name of Chesed).*
6 Clasp your two hands
together over your heart. Visualize a shining, white cross of
light inscribed over your body - head to feet and shoulder to
shoulder.
Vibrate:
'LE OLAHM' (pronounced 'le
ohlarm') = 'for ever and ever'
Be aware
of exactly where you are (here), excactly at this moment (now).*
7 Extend your arms
out so you are standing as a cross.
Vibrate:
'AMEN' = 'let it be so'.*
back to * copenhagen qabalah